This morning I encountered some yoga related videos on Youtube.
Great yogis and masters filmed in 1930's & 1970's.
Your
hours of indoor yoga work-out only shines when enough walking is
propped up. As is as walking animal title says. Walking is the best way
to be spiritual. Walk as you are, be spiritual. If you don't walk
(enough) as you are, you do not become spiritual as you are.
There
is no walking in yoga. But it is walking that makes yoga. Not asanas.
Before yoga, there is walking. It has been and it will always be. Forget
yoga and go for a walk!
Nowadays most of misfortune come from not walking enough(and eating irregularly).
Putting your whole-self in the right directions
Small
changes(i.e. patterning/good habits in breathing, walking & eating)
in that what you do everyday & all the time become life-deciding
factors over time. That's what we are talking about.
