Stress is The Source of All Kinds of Diseases.

You, as an organism - animal or human itself, are the universe, as a whole and a part of it at the same time. You are what that breathes, walks & eats to keep life-support vital maintenances, as an interplay reciprocal action with & within universe. 

Stress is an condition

• simply when vital maintenance of organism is not at ease
• that is caused internally or
• externally - interrelationships with universe- environment, society & people that you belong to or around you
• that shortens your life-span whether you realize it or not.

To make a long story short, stress is

• when you do not breathe, walk & eat as you are
• when you can not breathe, walk & eat as you are at ease regardless of your will

When you breathe, walk & eat, self-healing begins!

It shouldn't be a rocket science. It is as simple as you are born naked.

It is all about you as you are when you don't and can't be yourself as you are.

All the answer is within you.

The more you use complicated, unpleasant, scary-sounding, stress-causing medical or professional terms, the more you get stressed out. Then what is the point? I was born naked.  So were you!

Life is simple. No time for headaches!

Remember stress is when you do not breathe, walk & eat!

There is no point of talking about fortune of health, wealth, longevity & happiness, when you are absorbed in stress.